Lifeline is Contact Youth's 24/7 counselling helpline. You can call us at anytime on anyday. Lifeline is available to people of all ages across Northern Ireland.

• Lifeline Counselling: No matter what your age or where you live in Northern Ireland. Lifeline offers immediate help over the phone 24/7 if you, or someone you know, is in distress or despair. All calls are answered by qualified counsellors who are available to listen, help and support you needs in confidence. They are experienced in dealing with issues such as suicide, self-harm, abuse, trauma, depression, anxiety. If appropriate, you could be offered an appointment for face-to-face counselling or other therapies in your local area within 7 days. Lifeline can also put you in touch with follow-up services to ensure you receive the best possible response to your needs.

Lifeline also gives support and guidance to families and carers, concerned friends, professionals, teachers, youth workers, clergy and communities. Just call Lifeline.

Helpline 0808 808 8000

Remember all calls are free and treated confidentially on 0808 808 8000. Our counsellors are there to listen, give support and advice but not to judge.